Stretching In My Field: The Experience of Inviting Horses Into the
Therapy Session- Part OneUlla
Fredericksen, MA, LLP
My life and practice took an interesting turn
the day I decided to bring my horse to work. I made the leap from being
a traditional psychotherapist with a nice office in town to offering
Equine Assisted Psychotherapy (EAP) in my own backyard. Working from
home with my equine partners is now a growing and inspired part of my
general private practice. Little did I realize that along the way, I
would have to stretch in the most uncomfortable ways, both personally
and professionally. Looking back, I laugh at some of my discomfort and
marvel at the rewards this change has brought to my practice and my
life.
....
EAP is an experiential therapy modality that involves specifically
designed activities with horses and clients to promote self-awareness,
insight, and behavior changes. These activities typically involve the
client interacting with the horse rather than riding. They groom, lead,
and move the horse with non-verbal communication. Themes, metaphors and
parallels to the client’s life emerge while processing the outcome of
the activity. The sessions take place in my beautiful “back pasture” and
on rainy days, in the old crooked barn. My new partners are my two aging
gelding horses, Sundance and Blackjack, and my horse professional,
Kerry. EAP is always done in a team approach, with a mental health
professional, who focuses on the therapeutic process, and a horse
professional, who focuses on the horses. His or her role is to ensure
safety and provide insight to what these very intuitive animals bring to
the session. I have experienced many remarkable and unforgettable
moments where the horse seems to know exactly how to push a person’s
buttons, or how to be loving at just the right time.
Horses had only been a childhood fantasy until
2000. That year, my husband and I bought a farmhouse in Michigan, and
much to our delight it came with a horse and two goats. Before even
packing up to move, I started researching everything “horse” and found a
whole community of people incorporating horses with therapy. In our
first year at our new home, my husband and I participated in a 3-weekend
Spirit Horse workshop facilitated by Horses of Hope from Baxter, Kansas.
We participated in equine exercises as clients and were deeply moved and
inspired by the horse’s ability to elicit deep personal insights. I came
away from this experience believing in the power of equus, and felt
energized and highly motivated to somehow incorporate horses in my
professional practice.
Soon I learned about EAGALA (Equine Assisted
Growth and Learning Association), an international organization that
trains and certifies professionals in the practice of EAP. Before I knew
it, I found myself in a dusty arena with loose horses getting my first
“un-training” in EAP. The sights, sounds, and smells of the whole
experience were a refreshing and welcome departure from the sometimes
stoic feel of traditional psychotherapy seminars. The founders of EAGALA,
Greg Kersten and Lynn Thomas, stress getting out of the way and letting
the horses do “their thing,” letting go of your agenda, and allowing
things to unfold; hence, un-training. Their approach and philosophy
aligned well with my training in humanistic psychology and I wanted to
get started with this exciting and out-of-the-box approach in my
practice.
Getting started required that I find a “horse
professional” to partner with. I had no idea how to go about that since
I had very little horse background. I also had to get over the fact that
clients would be coming to my home for their session. I truly had to
“un-train” myself from much of what I had learned about clinical
boundaries, control of the therapeutic environment, and my professional
perspective. I would have to stretch to do this work, but it pulled at
me so strongly that I couldn’t turn back.
So, I stretched!
Every therapist has struggled with boundaries
from time to time, and I am no exception. I had always been able to
manage these issues in supervision. This, however, seemed big.
First of all, clients would be coming to my
home, since this is where my equine partners live. It’s a rustic farm,
with no bathroom in the barn. When clients need to use the facilities,
they have to come into my house, go through the mudroom and kitchen to
get to the bathroom. This made me hyper-aware of the clutter in the
mudroom and the paw prints on the kitchen floor and I found myself
frantically cleaning the night before each EAP day. I also began to feel
increasingly responsible for the maintenance of the grounds; weed-wacking,
mowing, mucking pastures, and fixing up the “waiting room,” two chairs
strategically placed under a shady walnut tree in the front yard. Lots
of personal energy went into trying to maintain professional boundaries
at my home “office.”
The EAGALA model for EAP requires that a horse
professional be present for all sessions. Inviting another person into
the client’s private space was a big stretch for me. How do you even
begin to find such a person and then have them share in the client’s
therapeutic process? How will my clients react to this new addition? How
will I react? Luckily, I found the perfect partner, a young woman with a
lifetime of horse experience who is also easy-going, intuitive, and
compassionate toward the clients. However, she has no mental health
training, much like I have no horse background.
The boundaries between personal space and
professional office have become blurred. For example, my husband is Vice
President of sales and marketing for a local microbrewery, so beer is a
staple item commonly found in our household. Obviously, I would never
have alcohol at my office. One anecdote illustrating the challenge of
maintaining a professional space at my private residence involves one of
my long-time EAP clients. Unbeknownst to me, she had started using the
garage refrigerator to keep her soda cool during our hot summer
sessions. The client happens to be a recovering alcoholic and this
refrigerator happens to be the “beer-fridge.” She never spoke of the
beer, but I was horrified when I saw her take her Diet Coke from our
beer-laden refrigerator.
Some of my clients surprise me by requesting to
volunteer in the barn. They can’t get enough of the horses and the
natural environment. They are willing to clean stalls, groom horses,
weed pastures, anything just to be around more often. Of course, I
should be happy for the help, but at first, I was resistant to open
myself up to dual relationships because I have always held firm
standards in this area. I spent long hours agonizing over whether to let
this shift occur and was grateful for my colleagues’ suggestions and the
insight I gained in supervision. The main thing I have to sort out in
each case is whether this added relationship is going to clinically
benefit the client. Sometimes, volunteering can be an opportunity for a
client to learn about responsibility or it can simply provide stress
relief and a sense of peace for a client who lives in a chaotic
environment. I am amazed at the ways the added “farm time” can support a
person in their growth. One adolescent client, on the cusp of turning 18
and being launched from her home, had dropped out of school, fought
authority figures, and engaged in self-destructive rages. Although, she
had never been accountable to herself or anyone else, she took an
interest in the horses and asked for a job mucking stalls. Having now
worked in my barn for eight months, she has only missed one day of work.
She is learning to communicate with adults, and has matured
significantly. This young woman will now have a good reference and some
job skills that therapy alone could not provide. Because I stretched and
opened up my boundaries, this teenager is better equipped to make it on
her own. I continue to consider and evaluate each client’s appeal for
more time to spend on my farm outside of therapy and allow my boundaries
for dual relationships to evolve appropriately.
So, am I happy with my decision to bring my
horses to work? Of course. There have been many obstacles, all of which
have made me stretch both personally and professionally, and all give me
stories and experience to share with others. In the next installment of
this article I will discuss many of the rewards EAP has brought both to
my clients and me, the challenges of giving up control, and how it has
changed my professional perspective.
Ulla Frederiksen, MA, LLP has been
practicing psychotherapy for twelve years and offering EAP for four. She
owns a private practice in Kalamazoo and has her farm office in
Plainwell, MI.
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